Checking Dead Lift Form
I shot this video of myself because I always wanted to see if I'm doing the lift correctly. Comments are welcomed. Videos are great for use as mirrors when other eyes are not available to help you out.
I shot this video of myself because I always wanted to see if I'm doing the lift correctly. Comments are welcomed. Videos are great for use as mirrors when other eyes are not available to help you out.
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Otto
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Labels: dead lifts, help, proper form, workouts