Checking Dead Lift Form
I shot this video of myself because I always wanted to see if I'm doing the lift correctly. Comments are welcomed. Videos are great for use as mirrors when other eyes are not available to help you out.
I shot this video of myself because I always wanted to see if I'm doing the lift correctly. Comments are welcomed. Videos are great for use as mirrors when other eyes are not available to help you out.
Labels: dead lifts, help, proper form, workouts
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