It is 4:21 AM. I should be sleeping but I woke up at 3:30 AM. So I started a new fitness log. Among the things to be tracked are my sleep habits. Does not look good for the last week. So far today or rather, last night, I got 5.30 hours of sleep. I'm sure I'm going to feel it later. Well, I'll try to put in at least another two hours. So off I go!
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Afterglow
af·ter·glow
n.
1. The atmospheric glow that remains for a short time after sunset.
2. The light emitted after removal of a source of energy, especially:
a. The glow of an incandescent metal as it cools.
b. The emission of light from a phosphor after removal of excitation.
3. The comfortable feeling following a pleasant experience.
4. A lingering impression of past glory or success
5. A window to many things not yet thought of.
n.
1. The atmospheric glow that remains for a short time after sunset.
2. The light emitted after removal of a source of energy, especially:
a. The glow of an incandescent metal as it cools.
b. The emission of light from a phosphor after removal of excitation.
3. The comfortable feeling following a pleasant experience.
4. A lingering impression of past glory or success
5. A window to many things not yet thought of.
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