Breakfast

Food Item Quantity Calories
Low Fat Strawberry Yogurt 1/2 Cup 110
Vanilla Whey 36 grams 180
Bluberries 1 Cup 80
Banana Large 120
Non Fat Milk 1 Cup 90
Spirullina 1 Tbsp 10
Freezed Dried Veggies 1 Tbsp 20
Total 610