Friday, June 30, 2006

X'50'X'6C'X'61'X'6E'X'74'X'61'X'72' X'46'X'61'X'73''X63'X'69'X'6 9'X'74'X69'X'73' X'50'X'69'X'72'X'66'X'6F'X72'X'6D'X'69'X'73'

I got it for sure...I finally admitted to myself.

Treatment started this morning.

Three times a day. Stretch Achilles Tendon and Plantar Fascia upon getting up and twice more during the day. Ice at night. Stretch foot with towel before getting off bed.

Six weeks to heal.

There goes my world record!

Must tell the others............


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