Wednesday, February 13, 2008

My collection

I'm pretty much set for now.

Below are the kettlebells I'm using for my family workouts (my daugther and my twin boys are using them).

I wanted to see how hard I was working so I wore my heart rate monitor on one of these workouts. There is a reason I'm winded (quickly). My heart rate goes as high as running sprints and depending on how you push it, close to max.

My goal is to be able to do the whole Providence routine in good form and do two rounds w/o rest and work up to three w/o rest. For now, I'm struggling just to finish the fourteen round workout. I must admit I like the routine.

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