LA Marathon, March19, 2006
OTTO ASTORGA (MAR) Bib #8909 WHITTIER, CA - USA Age 49 M
START 10K HALF 30K FINISH
8:23:12 AM PST 1:26:20 3:08:00 4:30:19 06:31:40
TIME Chip Time: 06:31:40 Clock: 06:40:07 Pace: 14:56
Placement Overall: 15635 Gender: 10451 Division: 1279
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I am an energizing force, a magnificent waterfall, which refreshes and inspires others to excel.
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2006
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March
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- Adjusting
- Eating Habits
- Trail Running
- Recovery Smoothie
- Thoughts on moments gone by.
- The (Day lll) After
- Marathon AfterglowIt’s now Tuesday (03/21/2006) an...
- LA Marathon, March19, 2006OTTO ASTORGA (MAR) Bib...
- Last minute form check. March 18, 2006
- Tree decorations, LA Marathon style. This photo ...
- This week I’m taking it easy. I have felt kind of ...
- This is what my last training walk before the LA ...
- March 10, 2006. Last walk before the Marathon to f...
- Today’s workout:Warm up: Bike for five minutes.War...
- March 5, 2006Today, six years ago, on a Marathon d...
- My recovery weeks are finally here. After last wee...
- Behind the leaves, there is a brighter day!Well th...
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March
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Magnificent Waterfall
I am an energizing force, a magnificent waterfall, which refreshes and inspires others to excel.
About Me
Afterglow
af·ter·glow
n.
1. The atmospheric glow that remains for a short time after sunset.
2. The light emitted after removal of a source of energy, especially:
a. The glow of an incandescent metal as it cools.
b. The emission of light from a phosphor after removal of excitation.
3. The comfortable feeling following a pleasant experience.
4. A lingering impression of past glory or success
5. A window to many things not yet thought of.
n.
1. The atmospheric glow that remains for a short time after sunset.
2. The light emitted after removal of a source of energy, especially:
a. The glow of an incandescent metal as it cools.
b. The emission of light from a phosphor after removal of excitation.
3. The comfortable feeling following a pleasant experience.
4. A lingering impression of past glory or success
5. A window to many things not yet thought of.
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