Strength "Challange"

While visiting the Precision Nutrition forum I came across a program called Greasing the Groove (GTG). It's designed to improve workout performance in certain exercises (push ups, pull ups, sit ups). So I'm on it. Coincidentally I came across this site: http://www.hundredpushups.com/ which details a program to increase your push up max to 100 plus. Six weeks to a hundred push ups. Interesting and will give this a try as well.