Thursday, July 10, 2008

The third day is coming...

On Friday July 11th, 2008 my third workout building up to 100 push ups. The plan is to hit a higher amount of push ups overall with a little longer rest between sets. Again I did not pay attention to the instructions on the last bout and I did not rest long enough between sets. I still did good but I certainly will be paying attention to the rest periods on this next attempt.

No comments: